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Healthy Cooking and Meal Planning

  • 1 hour
  • Pricing varies
  • Lynnfield

Service Description

Nutrition is a key component for a heathy lifestyle and for older adults it is different due to the physiology changes as they age. Many seniors have dietary restrictions from low-sodium, low-sugar to diabetic diets and maintaining a proper diet helps to lower cholesterol and blood pressure, promote more energy and cognitive health to name just a few advantages. Our Registered Dietician can work with you and your loved one to develop a healthy meal plan to ensure that proper nutrition is being met. Our registered dietitian will take the time to get to know you, learn your medical history and any identify concerns in order to design a healthy eating plan that fits your lifestyle as well as your health needs. Let us know if you need us to shop for your loved one or if you are looking for a personal chef or meals delivered catered around your specific needs as we can arrange this.

Contact Details

  • Lynnfield, MA, USA


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